Prime Time International



NUTRITIONAL INFORMATION

Prime Time peppers not only provide unique flavor, they also have more of what consumers buy peppers for - like more vitamin C than oranges, more potassium than a banana, and about as much dietary fiber as a bowl of bran flakes! Peppers are also fat-free, sodium-free, cholesterol free, and low-calorie.

Red Bell Peppers

Red Bell Peppers

Serving size 1 medium (148g)
Calories: 30
Fat Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrate: 7g
Dietary Fiber: 2g
Sugars: 4g
Protein: 1g

% of U.S. RDA
Vitamin A: 8%
Vitamin C: 190%
Calcium: 2%
Iron: 2%


Orange Bell Peppers

Orange Bell Peppers

Serving size 1 medium (148g)
Calories: 30
Fat Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrate: 7g
Dietary Fiber: 2g
Sugars: 4g
Protein: 1g

% of U.S. RDA
Vitamin A: 8%
Vitamin C: 190%
Calcium: 2%
Iron: 2%


Green Beans

Green Beans

Serving size 1 medium (148g)
Calories: 25
Fat: 0g
Sodium: 0mg
Protein: 1g
Carbohydrate: 5g
Dietary Fiber: 3 g

% of U.S. RDA
Vitamin A: 2%
Vitamin C: 8%
Calcium: 4%
Iron: 2%

Fat-free, low calorie, sodium-free,
cholesterol-free


Yellow Bell PeppersYellow Bell Peppers

Serving size 1 medium (148g)
Calories: 30
Fat Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrate: 7g
Dietary Fiber: 2g
Sugars: 4g
Protein: 1g

% of U.S. RDA
Vitamin A: 8%
Vitamin C: 190%
Calcium: 2%
Iron: 2%


Tomatoes

Tomatoes

Serving size 1 medium (148g)
Calories: 80
Fat Calories: 10
Total Fat: 1g
Sodium: 35mg
Total Carbohydrate: 19g
Dietary Fiber: 2g
Sugars: 12g
Protein: 4g

% of U.S. RDA
Vitamin A: 50%
Vitamin C: 60%
Calcium: 4%
Iron: 10%




Green Bell PeppersGreen Bell Peppers

Serving size 1 medium (148g)
Calories: 30
Fat Calories: 0
Total Fat: 0g
Sodium: 0mg
Total Carbohydrate: 7g
Dietary Fiber: 2g
Sugars: 4g
Protein: 1g

% of U.S. RDA
Vitamin A: 8%
Vitamin C: 190%
Calcium: 2%
Iron: 2%


Corn

Corn

Serving size 1 medium (148g)
Calories: 75
Total Fat: 1g
Sodium: 15mg
Total Carbohydrate: 17g
Dietary Fiber: 1g
Protein: 3g

% of U.S. RDA
Vitamin A: 5%
Calcium: 0%
Vitamin C: 10%
Iron: 3%


View our Availability Calendar to see when all of our produce is available